Welcome to Fitnessdenmark.com
-
Strength
If you want to have strong muscles that can work without getting tired, you must train your endurance. High endurance can be seen, for example, in the fact that the muscles do not acidify as quickly, and both strength and good fitness form are retained through even long and heavy sets. Strength can be increased by increasing the number of repetitions and lowering the load.
Read more about fitness and strength training -
Exercises for Women
Seven of THE BEST strength training exercises for women at home using a set of dumbbells. From squat and shoulder press to lunge and curl; follow along with each of these exercises in a guided, 30-minute full body workout for women. Build fitness Aerobic and strength at home when you can’t go to the gym!
Read more about woman strength training -
Want to Lose Weight Fast?
Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.
Read more about weight loss
Training in Denmark
-
Fitness world / Puregym
YQUALITY, AFFORDABLE GYMS, EVERYWHERE
We're committed to bringing high quality, affordable gyms to everyone, everywhere. We do this by keeping our prices, low, making it as easy to leave as it is to join, opening our gyms night and day and providing our members with the support and inspiration they need where and when they need it. -
Arndal Spa & Fitness
Welcome to Arndal Spa & Fitness I can't say what will make the difference for you. Maybe the first time you lean back in our jacuzzi and discover how peaceful it is here, and how rarely you actually experience it in the busy city? Perhaps the morning when your calendar finally gives in and lets you indulge in an hour-long pampering with one of our experienced therapists, who, with organic oils and a range of products that match exactly your needs, sends you back to reality recharged? Or perhaps the evening when you choose to take your chosen one to a small, cozy destination that is so far away from everyday life that it is actually possible to forget all about time and place? Arndal is a very special place, but don't take my word for it, come and see for yourself. Lotte Arndal
-
Sats
We make people healthier and happier
Welcome to the Nordics' leading training chain - we have everything you need to achieve your training goals. Whatever they are! With us you have access to more than 250 training centers in the Nordics, over 100 different teams, staffing throughout the opening hours, trained personal trainers, inspiring staff and our digital training offer - Mentra by SATS. We pride ourselves on our wide range of exercise options and offer you everything you need to look after your physical and mental health. -
BUTCHER’S LAB
THE FIRST CROSSFIT CENTER IN DENMARK
Welcome to Crossfit Butcher’s Lab in Kødbyen and Vanløse, Copenhagen. We have been created through a varied and effective training form where everyone can participate. We strive to motivate our members through a fun and versatile exercise that increases energy levels and keeps the body healthy. As a member of Butcher’s Lab, you get access to dedicated coaches who are ready to help you through the day’s workout. In addition to your training, we offer specialized teams and personal training.
-
Denmark
Planning a trip to Denmark?
Though tiny in size, Denmark is big on culture, cooking and coastline. Attractions such as Tivoli, the Little Mermaid, and Legoland have fascinated visitors for years. Today, Danish design, architecture, and the New Nordic Cuisine put Denmark on the world map.
Inspiring fitness training
by Nike.
Nike Training Club
A Nike APP with more than 185 workouts in categories such as strength, endurance, yoga, and mobility. The app also creates plans according to your goals, the amount of equipment you want to use and workouts per week. The app also makes workout suggestions according to your training history, and videos on how to perform exercises.
Free Download try this fitness APPEquipment
for fitness
Motionsbutik.dk
Fitness and exercise are the key to health.
Training equipment, Casall, Adidas, Reebok and more quality exercise and fitness equipment at reasonable prices. Information about Exercise bikes...
Read more about fitness equipment